Kreative Yoga

Ana-Cristina Frigon is the heart behind Kreative Yoga—a movement-based practice designed especially for those who believe they aren’t flexible enough or “can’t do yoga.” With a compassionate and down-to-earth approach, Ana-Cristina helps people of all ages reconnect with their bodies through gentle stretching, mindful movement, and the power of breath.

 

At Kreative Yoga, we create space to listen to your body, and let your breath guide you. Ana-Cristina specializes in meeting students where they are, creating a welcoming environment that supports exploration without judgment or pressure.

 

Whether you’re brand new to yoga or simply seeking a more intuitive, breath-led practice, Kreative Yoga invites you to move with ease and rediscover what your body can do.